Island Life’s Retreat is Officially Live!
Breathe, Burn, & Bloom Yoga & Fitness Holiday 2027
Secure your spot today!
Empowering the St. Louis Community with Fitness
Island Life, your holistic wellness destination in St. Louis, blends joy and motivation into every yoga, fitness, and Pilates class. Discover balance, strength, and rejuvenation on your fitness journey with us.
Yoga
We cultivate balance, mindfulness, and core strength in every class.
Fitness/Pilates
Sculpt long, lean muscles, blending elements of yoga, ballet and weight lifting.
Personal Training
Tailored work outs and expert guidance that aid you on your personal journey.
Event Yoga
Host your own private yoga event for any occasion with our experienced instructors.
New Student Special!
$40 for
14 calendar days of unlimited group classes
+
50% off
your first package or membership, if purchased within first 14 days
Sign Up for Yoga, Pilates, & Fitness Classes
Still unsure where to start your fitness journey?
Dive into our New Student Special offering unlimited access to yoga and Pilates classes for 14 days. Explore all our offerings and find your perfect fit!
What St. Louis is saying about our fitness studio
“Being new to yoga and pilates, I loved the two week trial period. It gave me an opportunity to experience new exercises and discover what I enjoy. I’m hooked! Megan makes it very comfortable and everyone is welcoming. Highly recommend!”
-Mariah R.
“Being new to yoga and pilates, I loved the two week trial period. It gave me an opportunity to experience new exercises and discover what I enjoy. I’m hooked! Megan makes it very comfortable and everyone is welcoming. Highly recommend!”
-Mariah R.
“I’m super happy with my experience at Island Life so far! I have attended 5 classes with the unlimited trial and I absolutely love it. It’s exactly what I’m looking for and what I’ve needed. I have scheduled a few more classes this week and I’m looking forward to them.”
-Tammy R.
"Island Life Yoga and Nutrition meets all of your health, fitness and nutrition goals and needs. Megan is attentive and listens. She is encouraging and professional. The studio is inviting and comfortable. If you’re looking to change your routine or just refine what you already do, Island Life is for you!"
-Anna N.
"Island Life Yoga & Nutrition studio is an awesome place. Truly a paradise of serenity and healthful living. I have been going for personal training with Megan with fantastic results. She is motivating, supportive and knows just what you need to progress to your goals. If you are anywhere near Soulard or downtown St. Louis I highly recommend. I live downtown and it's a quick 7 minute drive."
-Kris T.
"Highly recommend!! My personal training sessions are cheaper than therapy and IMO equally if not more effective!!! Megan’s yoga classes have the best sound tracks of any I’ve ever attended. She tailors each class to the students and the day…..making them empowering and relaxing."
-Laura S.
"What can I say about Megan at Island life Yoga, other than I’m obsessed and she is one of the greatest positive influences I ever had in my life. Not only is she an amazing, knowledgeable trainer, but she also has become a mentor and great friend [...] you will absolutely love the results (this isn’t the first time I have lost weight, but is the first time I have felt this strong, healthy and happy), investing in her was the best decision I ever made."
-Kelly H.
