BRINGING JOY & INSPIRATION TO YOUR FITNESS ROUTINE
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It’s 2022! Plan to add some CREATIVE fun into this year. Combing yoga with art  helps you to center and relax by exploring gentle yoga poses for creativity and empowerment followed by learning to make art. 

If the last few years have taught us anything, it’s the importance of taking care of ourselves and each other, both physically and emotionally. Many of us are taking on as many nurturing rituals as possible to make up for the fact that solace continues to be in short supply. 
That’s why our upcoming art and yoga workshop we are going to string beads and play with slowing down. String mala beads to deepen your yoga and meditation practice for 2023 or show your love and make something sweet to give friends, family or neighbors for the holidays. 


Combing yoga with art helps you to center and relax by exploring gentle yoga poses for creativity and empowerment followed by playing with beads. Flow through this dynamic yet calming yoga practice. 
Class size is limited, so be sure to sign up early to reserve your spot! We will not be offering with as much regularity next year so join while you can! 
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Class size is limited, so be sure to sign up early to reserve your spot!
All workshops will be led by our own Jen Dykeman, a licensed art therapist (ATR) licensed professional counselor (LPC)  and yoga instructor (RYT). Jen is incredibly passionate about art and yoga as a creative outlet. She even wrote a thesis on it!
Workshops will be on Sundays at Island Life Yoga from 3 pm til 5 pm.
Infuse 2022 with a desire to have some fun and courage to try something new.

All you need to bring is your yoga mat and a sense of wonder.
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Private Yoga 30 min & 60 min
Private Training 30 min & 60 min

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 Island Life Yoga & Nutrition
2330 Menard, St. Louis, MO 63104
​islandlifesoulard@gmail.com

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  • YOGA
    • YOGA OVERVIEW
    • YOGA SPECIFICS
    • PRICING & SCHEDULE
    • SCHEDULE NOW
    • art & yoga workshop
  • Personal Training
    • Private Personal Training
    • ONLINE TRAINING
  • Pilates
  • Reiki
  • Corporate Yoga
  • ABOUT US
    • INSTRUCTORS
    • SACRED SPACE & OUR BELIEFS
  • FAQs
    • Which class is right for me?
    • YOGA
    • COVID FAQS
  • CONTACT
    • Email, text, or call
    • GIFT CARDS