It’s 2022! Plan to add some CREATIVE fun into this year. Combing yoga with art helps you to center and relax by exploring gentle yoga poses for creativity and empowerment followed by learning to make art.
If the last few years have taught us anything, it’s the importance of taking care of ourselves and each other, both physically and emotionally. Many of us are taking on as many nurturing rituals as possible to make up for the fact that solace continues to be in short supply. That’s why our upcoming art and yoga workshop we are going to decorate rocks with mandalas or other vibrant designs and inspiring messages, mark them with a distinguishing hashtag, and you can choose to keep them with you as a reminder of inner peace or scatter them around our neighborhood to uplift the people who find them as a way to connect to those around us in meaningful ways.
Class size is limited, so be sure to sign up early to reserve your spot!
All workshops will be led by our own Jen Dykeman, a licensed art therapist (ATR) licensed professional counselor (LPC) and yoga instructor (RYT). Jen is incredibly passionate about art and yoga as a creative outlet. She even wrote a thesis on it!
Workshops will be on Sundays at Island Life Yoga from 3 pm til 5 pm.
Infuse 2022 with a desire to have some fun and courage to try something new.
All you need to bring is your yoga mat and a sense of wonder.
If the last few years have taught us anything, it’s the importance of taking care of ourselves and each other, both physically and emotionally. Many of us are taking on as many nurturing rituals as possible to make up for the fact that solace continues to be in short supply. That’s why our upcoming art and yoga workshop we are going to decorate rocks with mandalas or other vibrant designs and inspiring messages, mark them with a distinguishing hashtag, and you can choose to keep them with you as a reminder of inner peace or scatter them around our neighborhood to uplift the people who find them as a way to connect to those around us in meaningful ways.
Class size is limited, so be sure to sign up early to reserve your spot!
All workshops will be led by our own Jen Dykeman, a licensed art therapist (ATR) licensed professional counselor (LPC) and yoga instructor (RYT). Jen is incredibly passionate about art and yoga as a creative outlet. She even wrote a thesis on it!
Workshops will be on Sundays at Island Life Yoga from 3 pm til 5 pm.
Infuse 2022 with a desire to have some fun and courage to try something new.
All you need to bring is your yoga mat and a sense of wonder.