Explore gentle yoga poses for creativity and empowerment followed by learning to collage a vision board in this guided workshop. A vision board is a tangible manifestation of hopes, dreams, desires for your life, your future self. Vision boarding involves collecting images or objects that speak to the future you want to create and arranging them on a board in both a tangible and aesthetically pleasing way to remind you of where you're heading. Flow through this dynamic yet calming, soothing practice. Class size is very limited, so be sure to sign up early to get your spot!
This workshop will be led by our own Jen Dykeman, an art therapist and yoga instructor who is incredibly passionate about art and yoga as an emotional outlet.
Workshop is Sunday September 12 from 2-4. All you need to bring is a yoga mat and a sense of wonder.
This workshop will be led by our own Jen Dykeman, an art therapist and yoga instructor who is incredibly passionate about art and yoga as an emotional outlet.
Workshop is Sunday September 12 from 2-4. All you need to bring is a yoga mat and a sense of wonder.