MEAL Prep

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5-Pack Chef's Choice

$50.00 - $60.00

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10-Pack Chef's Choice

$100.00 - $110.00

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5 Meals/Week For a Month

$200.00 - $230.00

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10 Meals/Week For a Month

$400.00 - $430.00

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15 Meals/Week For One Month

$600.00 - $630.00

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Steak Fajita Salad

$10.50

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Blackened Shrimp Salad

$10.50

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Tuna-Tastic

$10.25

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BBQ Turkey w/ Summer Veggie Saute

$10.00

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Pasta w/ Herbed Mushrooms

$11.00

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BBQ Ranch Skillet

$11.00

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Peanutty Veggies & Rice w/ Choice of Protein

$11.00 - $13.00

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Fiesta Quesadilla

$10.00

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Grilled Chicken & Veggies w/ Cous Cous

$11.00

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Taco Salad

$10.00

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Sauteed Greens w/ Pasta & Sausage

$11.00

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Meatloaf Burger w/ Sauteed Veggies

$11.00

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Keto Meal Prep

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Italian Turkey Sausage & Peppers

$12.00

Sweet Italian turkey sausage, sauteed with onion, garlic, peppers, basil and oregano and served with cauliflower rice.



Calories: 374

Fat: 29 G

Carbs: 13 G

Protein: 18 G

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Meatloaf Burger

$10.00

Ground turkey mixed with sauteed bell pepper, onion and tomato topped with cheddar cheese. Side of sauteed veggies

Calories: 515

Fat: 33 G

Carbs: 18 G

Protein: 39 G

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Sauteed Greens, Mushrooms and Turkey Sausage

$9.50

Sauteed kale, garlic, onion, mushrooms and turkey sausage.

Calories: 276

Fat: 21 G

Carbs: 5 G

Protein: 21 G

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Sauteed Asparagus & Shrimp

$11.00

Shrimp and asparagus sauteed with garlic and butter, finished with lemon, Parmesan cheese and parsley.



Calories: 267

Fat: 17 G

Carbs: 2 G

Protein: 28 G

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Herb Grilled Chicken And Veggies

$11.00

Chicken breast, mushrooms, onion, and bell pepper marinated in olive oil, herbs and garlic.



Calories: 422

Fat: 21 G

Carbs: 22 G

Protein: 35 G

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Crunchy Tuna Salad

$9.00

Tuna, mayo, capers, celery, carrot, radishes, almonds, sunflower seeds. Cucumber slices on the side.



Calories: 486

Fat: 40 G

Carbs: 13 G

Protein: 21 G

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Collard Turkey Wrap

$10.00

Collard leaves layered with sliced turkey breast, bacon Swiss cheese and cabbage slaw.



Calories: 364

Fat 26 G

Carbs: 10 G

Protein: 23 G

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Turkey Fajita Salad w/ Chili Lime Dressing

$11.00

Fajita seasoned ground turkey on a bed of cabbagetopped with bell pepper, onion, avocado and shredded Monterey jack cheese. Served with creamy chili lime dressing.

Calories: 645

Fat: 48 G

Carbs: 19 G

Protein: 40 G

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Cashew Beef

$12.00

Steak, zucchini, onion and garlic sauteed in robust almond butter and sesame sauce. Topped with green onions and cashews.

Calories - 746

Fat - 38 G

Carb - 42 G

Protein - 61 G

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