BRINGING JOY & INSPIRATION TO YOUR FITNESS ROUTINE
  • YOGA
    • YOGA OVERVIEW
    • YOGA SPECIFICS
    • PRICING & SCHEDULE
    • SCHEDULE NOW
    • art & yoga workshop
  • Personal Training
    • Private Personal Training
    • ONLINE TRAINING
  • Pilates
  • Reiki
  • Corporate Yoga
  • ABOUT US
    • INSTRUCTORS
    • SACRED SPACE & OUR BELIEFS
  • FAQs
    • Which class is right for me?
    • YOGA
    • COVID FAQS
  • CONTACT
    • Email, text, or call
    • GIFT CARDS

personal training​

60-Minute
30-Minute
BUY 30 MINUTE SESSION
BUY 60 MINUTE SESSION
  • Whether your goal is to lose weight, increase mobility, gain strength or recover from an injury private one-on-one personal training can help with that.​
  • We offer 30-minute and 60-minute personal training sessions. For best result we recommend people train at least two times a week.
  • Prior to your first session you will receive a complementary 30-minute consultation which allows our trainer to learn about each client's goals and needs.
  • ​Every workout is designed specifically for that client and their goals. We will set multiple goals together and track your progress monthly to make sure each client sees the results they are hoping to achieve.
Have questions about personal training? Call or text (314)667-9511 or email islandlifesoulard@gmail.com
Picture

Services

​Book Classes(members)
Private Yoga 30 min & 60 min
Private Training 30 min & 60 min

Company

About
Yoga FAQs



Support

Call or text
​(314)667-9511 with questions
Terms of service
 Island Life Yoga & Nutrition
2330 Menard, St. Louis, MO 63104
​islandlifesoulard@gmail.com

© COPYRIGHT 2018. ALL RIGHTS RESERVED.
  • YOGA
    • YOGA OVERVIEW
    • YOGA SPECIFICS
    • PRICING & SCHEDULE
    • SCHEDULE NOW
    • art & yoga workshop
  • Personal Training
    • Private Personal Training
    • ONLINE TRAINING
  • Pilates
  • Reiki
  • Corporate Yoga
  • ABOUT US
    • INSTRUCTORS
    • SACRED SPACE & OUR BELIEFS
  • FAQs
    • Which class is right for me?
    • YOGA
    • COVID FAQS
  • CONTACT
    • Email, text, or call
    • GIFT CARDS