Yoga Class Overview
Our top priority in the studio is to make yoga accessible to everyone, regardless of fitness level, age, size, gender or flexibility.
You don't have to be bendy to take a yoga class!
In fact, that's all the more reason to take a yoga class!!
Our top priority in the studio is to make yoga accessible to everyone, regardless of fitness level, age, size, gender or flexibility.
You don't have to be bendy to take a yoga class!
In fact, that's all the more reason to take a yoga class!!
Basic Yoga for Beginners
This basics class is perfect for anyone new to yoga, recovering from an injury, or someone who wants a gentle flow. This is the perfect place to begin if you are new to yoga! |
Slow Flow Gentle Yoga
This extraordinarily gentle and relaxing class is a combination of yin and restorative yoga that will leave you feeling supple and elongated. Whether you seek a respite from a busy day, recovery from a tough workout, or are new to yoga and would like to explore it, this class will leave you feeling refreshed and rejuvinated. |